Hey there! I'm Claire at Claire Ohara Coaching, and I spent most of my adult life chasing happy relationships and never quite getting there. I met toxic partners, and I became the toxic partner. I chased the chaos and unpredictable kind of love that my childhood had taught me... I mistook disarray for passion... I wanted the un-attainable woman or I was her... I found emotionally healthy and available women boring.

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I didn't know how to partake in a healthy partnership on any level... 

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From the challenges of my past relationships and upbringing to the fulfilling bond I share with my wife today, I've transformed my experiences into powerful tools to help gay women like you navigate the complexities of love and self-worth.... 

 

At the heart of my approach are three core principles:

 

• Self Understanding: The Heart of Transformation: Every journey of change starts within. As a coach, my foundational pillar is cultivating a deep sense of self-understanding in my clients. It's more than just self-awareness; it's about diving into the depths of one's beliefs, values, desires, and fears. When we truly understand who we are, we unlock the power to shape who we want to become.

• Perception of Healthy vs. Toxic Relationships: Here, we challenge the idea that excitement in relationships is synonymous with instability or toxicity. We look at why healthy relationships can feel unexciting to those of us accustomed to high-drama connections. The goal is to reframe what a passionate relationship can look like, showing that stability and health in relationships can be deeply fulfilling and exciting in their own right.

• Self-Worth and Partner Choice: We focus on the link between self-worth and our choice of partners. We explore how a lack of self-worth can lead to choosing partners who are unavailable or toxic. The aim is to ourselves to believe that we deserve a partner who is available and loving.

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Armed with a degree in Counselling and Psychotherapy, I've crafted unique solutions designed to break the chains of toxic patterns that have left you feeling unworthy and unlovable and lead you toward healthier, happier relationships. Ready to dive in?